Today in Northwest Portland a mobility clinic was held at Victory City Crossfit. This seminar was led by Dr. Seth Hosmer of Hosmer Chiropractic. The seminar focused on hip and hamstring stretches to help improve flexibility in these regions. In the long run this type of work will improve lifting techniques and reduce the risk of injuries. This short video segment informs about the most recent sports news and gives a little insight into the mobility clinic today.